This is the first session of the Healing from Trauma workshop series. Led by Misty Powell, this yoga session will address the roots of self-care for the benefits of healing, healthy living, personal growth and sustainable communities.
Misty Powell, MA, RYT, MT-BC is a psychologist, wholistic reiki healer, and certified yoga instructor. Misty takes you on a journey back to your inner wisdom in such a way that you are embodied and resilient to external forces. Applying holistic formulas, she teaches manifesting your best life. Misty offers you a safe space to explore oneself—all while reflecting a high level of integrity and devotion to personal growth and freedom. Misty is a modern-day ancient soul and advisor who is passionate about yoga, traveling, and wellness. Misty is skilled in the area of dance and enjoys facilitating classes focusing on “somatic soul integration” and sacred womb wellness. She is also a spiritual healer who walks the path she teaches, extending a healing heart and hand to help transform the lives of others. Misty has been described as an authentic healer that thinks from the heart center. She currently leads wellness workshops and yoga classes in partnership with the California Black Women’s Health Project, Wellset, and Equinox. Misty is honored to share the value of this living tradition and encourage people to experience their infinite potential. She is on a quest to empower others to discover a greater awareness and clear perspective in their everyday lives.
Comfortable clothing is encouraged. Raffled prizes will be offered.